We have used Anderson’s Health and Fitness since 2003. Not only has there been a significant improvement in everyone's fitness, but also in team work and morale. This has no doubt aided us in contributing to the big increase in Macquarie's bottom line profitability.'
Health & Nutrition Seminars & Presentations
Anderson's Health and Fitness offers information sessions with leading practitioners encompassing registered psychologists, human resource practitioners, dieticians and nutrition consultants, physiotherapists and allied health professionals. Sessions can be tailored to meet your needs and those of your staff, including lunchtime presentations and up to ½ day seminars.
Seminars (most common):
- Work Life Balance
- Sleep Well for your Health
- Positively Managing Time and Priorities
- Positively Managing Stress
- Back Care in the Workplace
- Get Your Body Buzzing
- Healthy Hearts and Heads: Maximizing Your Wellbeing Within the Workplace
Seminars (other options):
- Office Olympics
- Lift Weights to Live Longer
Presenters
Adam Floyd Physiotherapist
Adam Floyd B.Sc (Physio) B.PE (Hons) is a Physiotherapist and Exercise Physiologist. Adam owns and operates two physiotherapy clinics and a specialist rehabilitation gym. He is also the Director of an education company called GymED which provides seminars and training for the health and fitness industry. Adam has provided education and training seminars for Sports Medicine Australia, The Australian Institute of Fitness, Health Corporate Network, The Active Physiotherapy Group, Royal Perth Yacht Club and various community and sports groups. He is a dynamic and experienced presenter.
Carla Frayne Clinical Psychologist
Carla Frayne, Consultant Psychologist, specialises in employee professional development programs and workplace issue interventions. She has conducted training and development programs for a wide range of government, local government and corporate sector organisations across both Australia and New Zealand.
Carla holds a bachelor of Psychology, Diploma of Education, Master of Educational Psychology and Certificate IV in Training and Assessment. She is a member of the Australian Psychological Society, the Australian Human Resources Institute, and National Speakers Association of Australia.
Julie Meeks Sports Dietician
With more than 15 years experience in public, sports and corporate nutrition, Julie Meek knows how good food can get bodies buzzing.
Julie spent five years as the Dietitian to the Fremantle Dockers Football Club (Australian Football League) and is the co-owner of Belly Blasters. She has helped thousands of people achieve personal success through eating well.
To back up this practical experience, Julie is degree qualified in nutrition and health promotion and is an Accredited Practicing Dietitian and member of the National Speakers Association Australia. Julie is a professional and motivating speaker and her passion is to equip and empower individuals, teams and businesses to experience peak performance through nutrition.
Michael Taylor
Following the completion of a Sports Science degree at Edith Cowan University Michael joined the successful team at Anderson's Health and Fitness. Michael has always had a passion for the Fitness industry but it wasn't until he was away travelling through Europe that he realised he wanted to pursue a career in it.
Throughout his life Michael has been involved in many sports including AFL, Rugby Union, Cricket, Tennis and Basketball. Michael attended Aquinas College where there is a high onus on competitive competition; here he played first XVIII football and first XI cricket. Since leaving school he has continued playing football for “A” Grade Amateur side Trinity Aquinas where he won the 2004 Fairest and Best and is now club captain.
Michael began to present health and wellbeing presentations when he identified a need in businesses to assist the wellbeing of their staff. The presentation includes advice on such topics as posture, becoming and staying active, sleep and nutrition. Michael has always thought that sports specific clients were his forte but as his client base expanded he believes he has the tools to provide the benefits to anyone willing to train. Michael's interests at present include boxing for fitness, training for Triathlons, expanding and maintaining his knowledge of Nutrition and providing the best, friendly service for his clients.
